Sonia Marie


One Small Step is all that is needed to begin a great and wonderful journey; that journey is the rest of your life.

As a Certified Life Coach from the Life Coach Training Institute and with 25 years experience; I can guide and advise you as you take those important small steps on the path to where you want to be.

My own professional background in International Recruitment, Team Leadership and Coaching for the unemployed and those with special needs have shown me that through Life Coaching you will find the strength, motivation and self belief you need to achieve your goals.

I offer guidance and coaching in many areas including Career, Business, Communication and People Skills, Self Esteem and Confidence, Stress and Anxiety Management, Personal and Professional Relationships.

I will help you identify and address the barriers that prevent positive change from happening in your life. By encouraging new ways of thinking, self-belief and confidence, and creating systems for positive action to take place, I can give you the tools and skills you need to get back on track and move forward with your life.

I offer Life Coaching sessions through Skype appointments. I have found that Skype works really well as it places less demands on my clients regarding travel and time but still allows for positive communication, interaction and achievement. It also allows me to work outside of regular working hours at a time that is more suitable, comfortable and convenient for you.

With One Small Step Coaching you will not be tied to a fixed term contract; we will make an agreement and the agreement will be for only as long as you require it.
Each session lasts approximately one hour and has a structure that includes an intro and recap. Part of the session will involve setting achievable aims and goals which you yourself will make.

That is how I, as your Life Coach, will encourage change in your life, one step at a time.

Small Steps make Big Success.


Why Choose Us?


One Small Step...

At One Small Step Coaching we provide a completely private, confidential and non judgemental service. My job is to offer guidance, advice and help in a positive and constructive way. By deciding to talk with me as your Life Coach you have already taken one small step towards a better quality of life...


One Big Stride...

Life Coaching is an investment; it is an investment in yourself and in your future.
The small steps you take today will give you the confidence and belief to take larger strides tomorrow. I am here to give you the focus and encouragement you need to take those strides...


One Great Journey...

Life Coaching is coaching for life. The clarity, guidance, confidence and skills I will offer you today should stay with you for the rest of your life. This will allow you to set and achieve meaningful goals in your life, by making positive choices that are right for you...

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